The Exploration
This first meeting allows us to understand where you are, experience the work together, and discover whether continuing the Journey feels aligned.
Committing to deeper therapeutic work together is an important investment, both for you and for me.
For this work to truly support you, something essential needs to be present between us: trust, ease, and a sense that something clicks. You need to feel comfortable enough to open up and trust me with your inner journey. I also need to feel that there is a natural flow between us, a certain chemistry that allows the work to become alive, responsive, and deeply supportive.
Because the relationship between therapist and client is one of the most powerful elements in creating meaningful transformation, we always begin with The Exploration.
Before our session, you will receive an in-depth questionnaire that helps me understand more about your background, your story, and where you currently are on your path. This allows us to enter the session with a deeper context already in place, and to make the most of the time we spend together.
The Exploration Session itself lasts 90 minutes and gives us the opportunity to dive more deeply into your current situation, while allowing you to experience the way I work, including hypnosis, which is a recurring part of my therapeutic process. The session happens online through Google Meet.
While hypnosis is often used to explore the past, in this session we do something slightly different: we turn toward the future. Together, we explore possible directions for the path ahead of you, the person you may be becoming, and the choices that might lead you there.
Many people experience this session as a powerful catalyst for change, whether or not we end up continuing this work together. It often brings a sense of clarity, vision, and renewed direction, as well as a deeper trust in themselves and in where their life might be unfolding. Most importantly, many people leave this session with a renewed sense of hope.
From there, we can decide together whether continuing the journey in one of the subscription rhythms feels aligned for both of us.
HOW THE EXPLORATION UNFOLDS
1. Schedule the session using the calendar below
2. Confirmation email with payment information + link to the questionnaire
3. Complete the payment within 48 hours to confirm your appointment
4. Complete the questionnaire latest 24 hours before the session
5. We meet online for your 90 minute Exploration Session
6. Follow-up email with support video + highlights from our session
7. We decide together whether to continue the Journey
SCHEDULE YOUR SESSION
After scheduling you will receive an email with the next steps.